Tag: calories

Wilderness Diet & Nutrition Tips

by Michelle Shea | Sep 30, 2015 | Nutrition, Trail Sports | 0 |

Nutrition in the backcountry means supplementing your body with the right foods to support speed,...

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Homemade Energy Gel

by Michelle Shea | Jun 2, 2015 | American, At Home, Interviews, Recipes, Snacks, Trail Sports | 0 |

What is energy gel Goos and gels are portable gelatinous substances created to fuel athletes on...

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